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KSL: How to make healthy, flavorful choices at summer barbecues

“Let’s talk about the meat in our burgers,” she said. “Look for that 90 percent meat that has less fat in it … You’ll see that right on the meat counter.”

Sheya recommends Bison meat for its low fat and flavorful qualities. Though it may be more expensive, she said it’s worth it.

“You want that good flavor because you miss the flavor if you don’t have the fat,” she said. “The flavor goes away.”

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